One Scoop Replaces Your Entire Supplement Stack
Protein. Creatine. Vitamins. Adaptogens. Everything you're already buying — now in one bag.
4.8/5.0
(127 Verified Reviews)
Replaces €210/month of supplements
30-day money back guarantee • Cancel anytime • Free shipping
For people who want to run their day, not survive it. Calm energy + daily repair in a single scoop.
Start Your New Ritual
Everything You're Replacing
Protein Powder
Creatine Monohydrate
Functional
Mushrooms
Multivitamin
Greens powder
Adaptogens
Why Second Self Costs More (and saves you money)
Most protein powders just give you protein. Second Self replaces your entire stack.
Premium EU whey isolate, creatine, adaptogens, vitamins, longevity actives—17 supplements in one scoop.
Your current stack: ~€210.85/month Second Self: €49.99/month (subscribe)
Costs more per bag. Costs less per month.
Second Self
Basic Protein
Powder
Replaces your entire stack
Premium EU whey isolate
Clinical-dose creatine
Adaptogens + longevity support
No artificial ingredients
Actually tastes like dessert
Cheaper Than What You're Buying Now
Protein powder: €40.00
Functional Mushrooms: €35.99
Multivitamin: €32.28
Adaptogens: €31.99
Antioxidant Actives: €30.29
Creatine: €20.80
Chicory Inulin: €19.50
Your current stack: €210.85/month
Second Self: €49.99/month
€1.67/day - less than a coffee
You save €160.86/month
That's €1,930.32/year
Eton Mess Protein,
Because You Earned It
Silky smooth jersey cow cream and tart berry combine to make the classic Eton Mess without the crash.
See What Goes Into Every Scoop
Second Self Taste Test
Making breakfast with Second Self
Why we created Second Self
Science-Backed Quality
The Numbers Behind Your Scoop
The Numbers Behind Our Promise
Most products rely on vague promises. We make it measurable.
20g protein for recovery <2% lactose for easy digestion 17 ingredients for focus, strength, longevity 100% Irish-owned and science-backed
20g
Protein
17
Longevity Backed Ingredients
<2%
Lactose Content
100%
Irish-Owned Brand
The Clear Choice for
Daily Wellbeing
One clean scoop. Calm energy, gut comfort and recovery without the chalk, bloat, or compromise.
Start Your Wellbeing
Traditional Protein
Green
Powders
Supermarket
Supplements
One scoop
Patisserie flavour
Gut-friendly
Energy + clarity
Daily calm
Cellular protection
Longevity support
No Artificial Sweeteners
776
Verified 5-star reviews*
See what members are saying about AG1
Convenience
I feel so good
JOE R., 03/10/23
Foundational Nutrition
Easy & convenient
STEPHANIE C., 03/10/23
Energy
Love the taste
Alex G., 30/9/23
Stop buying 17 things. Start using one
Thinking it through? Smart. Here are the answers you’re looking for.
For many people, yes.
With 17+ longevity-focused actives, you get protein, recovery support, gut harmony, brain-support nutrients, and daily vitality in one clean ritual.
Most people should feel smoother energy and better digestion within a few days.
Recovery, clarity, and long-term cellular benefits build consistently with your daily ritual.
Precision-dosed ingredients, no fillers, no artificial anything, elite flavour, and a ritual built for clarity and calm — not chaos and stimulants. Less noise. More nourishment.
One scoop, once a day.
Mix with cold water, milk (or a milk alternative), stir or blend. 10 seconds, zero clumps, instantly brilliant experience .
No. Second Self is shelf-stable — store it somewhere cool, dry, and easy to reach for your morning ritual.
Precision-dosed ingredients, no fillers, no artificial anything, elite flavour, and a ritual built for clarity and calm — not chaos and stimulants.
Less noise. More nourishment.
Absolutely not!
Second Self is made for high-performing everyday people who want to perform at the top of their game. Founders, parents, professionals, creators. Anyone who wants daily clarity, calm energy, and long-term health.
Yes . The pouch is light, durable, and mess-free.
Your morning ritual comes with you.
Typically 2-3 days in Ireland.
Fast, predictable and tracked.
Replace €210/Month of Supplements
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